SBP Groups Starting September 2019

Stress-Busting Program (SBP) for Family Caregivers

Do you provide care for a loved one with a chronic illness or disorder? You are not alone.

Being a family caregiver is stressful and can lead to total exhaustion and burnout. If caregivers do not take care of themselves, their own health is put in danger.

The Stress-Busting Program for Family Caregivers provides education and support for family caregivers of people with chronic illness. The program teaches caregivers stress management strategies and ways to cope better with their lives.

We welcome you to join other family caregivers for a 9-week session that lasts for 90 minutes/week.

REGISTRATION REQUIRED. Contact Sharon Lewis at 830-377-1484 or slewis2@unm.edu

Who: Family caregivers of a loved one with a chronic illness

What: Multi-component program
• Meets 90 minutes/week for 9 weeks
• Groups of up to 8 people

Where:

  • Group  #1 – Starting September 17 Tuesday at 10 am. Location: Nusenda Training Center, 4100 Pan American Freeway
  • Group #2  – Starting September 17 Tuesday at 1:30 pm. Location: Palmilla Senior Living, 10301 Golf Course Rd NW
  • Group #3 –  Starting September 17 Tuesday at 10 am. Location: Holy Cross Lutheran Church, 6901 Wyoming NE

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