NMCC is sharing the following information on “Powerful Tools for Caregivers” on behalf of the Family Caregiver Center of New Mexico.

Powerful Tools for Caregivers is a FREE six-week educational program designed to help family caregivers. You will learn how to take care of yourself while caring for a relative or friend, wherever they live: at home, in a facility, or across the country

  • Learn new self-care techniques
  • Manage emotions like guilt and anger
  • Improve confidence in coping with caregiving demands
  • Learn about community resources that may be of service to you
  • Participants receive a free copy of The Caregiver Helpbook.
  • Participants who complete the course receive a food/gas card.
  • We are offering this course in person and online.

In person during the day
Day and Time: Tuesdays, 1:30 pm – 3:00 pm
Dates: Aug. 29, Sept. 5, Sept. 12, Sept. 19, Sept. 26, Oct. 3
Location: Bear Canyon Senior Center
4645 Pitt St NE, Albuquerque, NM 87111

Online in the evening
Day and Time: Tuesdays, 5:30 pm – 7:00 pm
Dates: Sept. 12, Sept.19, Sept. 26, Oct. 3, Oct. 10, Oct. 17
Location: Zoom – RSVP for the link
This course is generously sponsored by AARP.

Online during the day
Day and Time: Wednesdays,1:00pm-2:30pm
Dates: Oct. 11, Oct. 18, Oct. 25, Nov. 1, Nov. 8, Nov 15
Location: Zoom – RSVP for the link
This course is in partnership with Albuquerque Oasis.

Registration is required. Register now by calling (505) 494-4021 or emailing erin@familycaregivernm.org.

Download flyer here

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